Pain and Yoga
In Leboyer’s classic book of yoga for pregnant women, Inner Beauty, Inner Light, he includes an interesting analysis of how pain during practice should be treated. Pregnant or not, this analysis...
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Matrika Prenatal Yoga & Exercise Class Schedule All prenatal yoga classes are offered on an ongoing basis and you can start at any time. $18 drop-in, 6-classes for $90 or 12-classes for $175. Pay...
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Matrika Prenatal Yoga and Exercise Follow this link to Sharon’s awesome Pittsburgh Yoga Doula website for all things delicious, expectant and new! Group Class Schedule Wednesday at matrika (1406 S....
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